Journalists employed in Hampshire by the US-owned Newsquest group are on strike over a thousand day pay freeze.
Senior journalists on the Southampton Echo and other titles earn less than £22,000 and have to live in an expensive area between London and the south coast of England.
Trainees earn much less.
Last year - while journalists' pay was frozen -Newsquest's highest paid director trousered a rise of more than twenty percent.
Members of the National Union of Journalists (NUJ) are on strike today and tomorrow and for two days next week.
Send messages of support to email@example.com .
A ballot for action over pay by Newsquest journalists in Sussex concludes tomorrow.
Newsquest, Britain’s second biggest regional newspaper publisher, is an arm of the big American company Gannett.
Gracia Martore, Gannett’s chief financial officer, said on Friday October 15 2010: "Let me once and for all dispel the myth that Newsquest doesn't make money. Newsquest makes a lot of money.”
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Journalists at The Independent are also balloting for action as reported on The Workers United.